Month: May 2023
Perfect Timing
YHC’s reign of terror continues at Grindstone
No Nonsense on a Friday
Somehow YHC was allowed to find a spot on the jam packed Q sheet and after a few of pushing around weight and building strength,…
The Murph is Coming
With the Murph around the corner YHC felt we needed a little warm up. YHC was not sure how the turnout was going to be…
The rain stopped, the skies parted
Woke up to the sound of a torrential down pour, have no fear the F3 gods were looking down on these 11 brave souls that…
0 Stars, Would Not Recommend
Got the text last night that our Q was down & out for the count…torn calf muscle. Never had that happen before, but I hear…