17 BDay Q

AO: Firehouse

When: 05/25/2023

QIC: LifeLock VPN

PAX (07): Ace Ventura, Better Call Saul, Closets closets closets, Lightweight, Seaman, Suarez


3 people showed up for a prerun/run


Short mozie and then a small warmup

The Thang:

Grab a Cupon

17 wolverines
34 jump squats
51 roselitas
68 merkins
85 air chair for 85 seconds
102 plank for 102 seconds
119 curls
136 calf raises
153 flutter kicks

170 over head claps



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