Founding Fathers
AO: Galaxy
When: 03/10/2023
QIC: Wideright
PAX (7): Abacus (Mark Green), Drain Hole, Fenway, Jorts, Sparky, Steamer, Wideright
Warm-O-Rama:
disclaimer and warmup exercises IC (10x – weedpickers, a vagodas, SSH’s)
mosey to grab a coupon and meet under the pavilion
The Thang:
100x cusak step ups
100x sumo squats with coupon overhead
100x WWII’s with coupons
100x Kung Flu’s with coupons
Thunderstruck – with man makers
mosey to flag for time
COT:
steamer traveling/working for 9 days in SC and Ga
Bad teddy keeping Skol at home
brothers traveling and returning safely
healing for our nation
prayers for my church and wisdom strength