Skip to content
F3Alpha
  • Locations
    • F3 Alpha Schedule
    • F3 Alpha Locations
      • Alpharetta & Milton
      • Cumming & Dawsonville
      • East Cobb
      • Johns Creek
      • Roswell
    • F3 Nation Locations
  • PAX Resources
    • Post BB
    • Newsletter
    • Calendar
    • Q Sheet
    • FNG Form
    • Shoutout
    • Exercises (Alpha Exicon)
    • Exercises (Nation Exicon)
    • Lexicon
  • Backblasts
  • New to F3?
    • What You Need To Know
    • What is F3? (Video)
  • Contact Us

Day: November 30, 2022

Monkey Humpers Suck, and so does Miller Time’s wifi

Norseman beatdown on 11/29/2022 by No-See-Um

I’m in Stu…not gonna let you down this time my man!!   So this will be an extremely condensed BB as I just wrote this…

Read moreMonkey Humpers Suck, and so does Miller Time’s wifi

What rain

Halo beatdown on 11/30/2022 by Other

Read moreWhat rain

All Other AO’s Cancelled

The Bound beatdown on 11/30/2022 by MillerTime

It was raining and lightning.  We showed up and went under a roof.  All other AO’s cancelled.

Read moreAll Other AO’s Cancelled

At Least It Wasn’t Freezing

Windjammer beatdown on 11/30/2022 by NRA

The Q sheet was empty…and apparently I didn’t look too closely at the weather forecast. Nonetheless, still need to do some post-Thanksgiving conditioning. There was…

Read moreAt Least It Wasn’t Freezing

Early two year anniversary

Firehouse beatdown on 11/29/2022 by Ace Ventura

YHC wanted to make up for his ONLY fart sack ever, his one year anniversary Q last year YHC showed up early for a pre…

Read moreEarly two year anniversary

Necessity is the Mother of Invention

The Hooch beatdown on 11/30/2022 by Dinghy

With monsoon season making an unexpected appearance this AM, Nature (and hence, Necessity) proved out to be a real Mother. YHC had (operative word, HAD)…

Read moreNecessity is the Mother of Invention

BB Search

Calendar

November 2022
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
282930  
« Oct   Dec »

Recent BB

  • I Gotta Tabata

    I Gotta Tabata

    September 26, 2023
  • Dice

    Dice

    September 26, 2023
  • RDL is a 4 letter word

    RDL is a 4 letter word

    September 26, 2023
  • NLB run 9-25

    NLB run 9-25

    September 26, 2023
  • Napalms last stand day 1

    Napalms last stand day 1

    September 26, 2023

F3Alpha Twitter

Tweets by F3Alpha

F3 Alpha Strava


Recent Backblasts

  • I Gotta Tabata

    I Gotta Tabata

    September 26, 2023
  • Dice

    Dice

    September 26, 2023
  • RDL is a 4 letter word

    RDL is a 4 letter word

    September 26, 2023
  • NLB run 9-25

    NLB run 9-25

    September 26, 2023
  • Napalms last stand day 1

    Napalms last stand day 1

    September 26, 2023
Serving the North Fulton Area