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Day: November 19, 2022

B.O.M.B.S. & K.A.B.O.O.M.

Starting Line beatdown on 11/19/2022 by Script Kiddie

With the temperature heading south of freezing any plans to use the field for a BD, especially since bear crawls and core exercises were in…

Read moreB.O.M.B.S. & K.A.B.O.O.M.

The longest 21 ever

Widowmaker beatdown on 11/19/2022 by Zohan

Last night I was goading the Nirvana pax, who were Q-less, to storm the Widowmaker. Alas, Avis stepped up to led his VQ there. Good…

Read moreThe longest 21 ever

No you your rental car is not available….sorry

Nirvana beatdown on 11/19/2022 by Avis

I was saving my VQ for my beloved Rubicon but Sprocket put the pressure on me at the last minute. I try not to shy…

Read moreNo you your rental car is not available….sorry

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Recent BB

  • 7 of Diamonds Acceleration

    7 of Diamonds Acceleration

    March 27, 2023
  • This boot was made for burpees

    This boot was made for burpees

    March 27, 2023
  • 10+1=11

    10+1=11

    March 27, 2023
  • Please don’t rain!

    Please don’t rain!

    March 27, 2023
  • Rainy day sufferfest

    Rainy day sufferfest

    March 25, 2023

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  • 6 PAX at Black Water for a Hushpuppy beatdown: 7 of Diamonds Acceleration https://t.co/uPLRX9BVY8
    about 6 hours ago
  • 6 PAX at Halo for a Tweaker beatdown: This boot was made for burpees https://t.co/GkYSRlDdsg
    about 8 hours ago
  • 7 PAX at Boneyard for a Mater beatdown: 10+1=11 https://t.co/Y9p7vpQmDn
    about 9 hours ago
  • 7 PAX at Crossroads for a Avis beatdown: Please don’t rain! https://t.co/QVZNF2YOBl
    about 10 hours ago
  • 7 PAX at Starting Line for a Sirmixalot beatdown: Rainy day sufferfest https://t.co/lpfWVZE2ic
    about 2 days ago

F3 Alpha Strava


Recent Backblasts

  • 7 of Diamonds Acceleration

    7 of Diamonds Acceleration

    March 27, 2023
  • This boot was made for burpees

    This boot was made for burpees

    March 27, 2023
  • 10+1=11

    10+1=11

    March 27, 2023
  • Please don’t rain!

    Please don’t rain!

    March 27, 2023
  • Rainy day sufferfest

    Rainy day sufferfest

    March 25, 2023
Serving the North Fulton Area