Definitely DO NOT need Headlamps!

AO: Norseman

When: 06/21/2022

QIC: No-See-Um

PAX (14): Bottom Bunk, Callahan, Crikey, DeLorean, Ha-ha, Huckleberry, Longshanks, Stu, TMI, TO, Walkie Talkie, Reynolds, Fico

Preamble:

Never Q’ed at the Norseman. That was the sole purpose for grabbing this slot, promise!

 

Well…..that and there’s this big competition coming up on Thursday between the HIM of Rubicon & the HIM of Norseman.

 

Maybe a little reconnaissance was being done. Or maybe YHC just wanted to put a hurtin’ on the Norseman clan a couple days out of the Ultimate Dodgeball Competition!!!

 

Welcome was said along with disclaimer and we were off.

 

NO!!! We definitely DO NOT need headlamps!!

Warm-O-Rama:

Mosey to big open parking lot for:

  • Smurf Jacks
  • Windmill
  • Peter Parker
  • Plank Jacks
Followed by a Silent Circle Burp for 5 rounds or so.
Now, on to the pavillion/playground and turn on those headlamps please 🙂 Wait, no one has one??

The Thang:

THANG #1:

Possibly Highly Confusing/Please Pay Attention Dora:
P1 – runs to playground for 5 Pull-ups
P2 – Planks
-Flapjack-  (3 total rounds)
P1 – 10 Big Boys
P2 – Air Chair
-Flapjack- (3 total rounds)
P1 – 15 Jump Squats
P2 – SSH
-Flapjack- (3 total rounds)
Cummulatively did 30 Pull-ups/60 Big Boys/90 Jump Squats

THANG #2:

 

Field Work:
Duck walk 5 yds, Sideaways 5 then other side 5
  • 5 Burpees
  • 5 V-Ups
  • 5 Cooperhead Squats (then sprint to 50)
*Repeato going in same direction!
Crab Walk 5, side 5 and other side 5
  • 5 Burpees
  • 5 Superman’s
  • 5 Bonnie Blairs (then sprint to 50)
*Repeato same direction.
**Dang memory got YHC here as Pickle Pointers were supposed to be done instead of the Burpees….asked for an exercise and Callahan didn’t hesitate! He wanted more of dem Burpees!
Still some time, so Bear Crawl to 50 – Dying Cockroaches, then Bear Crawl the next 50 to other goal line for Boxcutters & American Hammers!
Back to the flag with no time to spare….6:15 am!

COT:

Prayers for Greyhound and family as Crikey said his (Greyhound’s) brother passed away.

Prayers for those traveling during these summer months.

 

Announcements:

Big Ultimate Dodgeball game coming on Thursday here at The Norseman. Rubicon vs. Norseman at 5:30 am and no one has been give many clues at all. But wait….it was revealed that Rubicon will fighting in this corner wearing black trunks & Norseman in that corner wearing white trunks!

 

May the best team win and fun be had by all!!

Naked-Man Moleskin:

Pleasure to lead this am and YES, those turf football fields are nice here at the Norseman. YHC will definitely come back to lead, if you men will have me.

 

Lots of hard work and some good down-painments put in. Until next time, SYITG men!!!

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