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Day: June 14, 2022

Row, Row, Row your boat

Badapple beatdown on 06/13/2022 by Sprocket

Woody signed up to Q, couldn’t make it because of business travel but writes out a lengthy albeit very detailed workout.  Sprocket pinch hits Qs.

Read moreRow, Row, Row your boat

Oh, it was memorable all right……

Meathouse beatdown on 06/14/2022 by Dinghy

Oxford’s dictionary defines hubris as “excessive pride or self-confidence”. Thus was the lesson YHC learned when indicating that today’s BD would be memorable. It all…

Read moreOh, it was memorable all right……

Who Turned On the Humidity?

Rubicon beatdown on 06/14/2022 by Wilson (Scott Christopher)

After a participating for a few months all-in (with a 5 month break for latest 2.0), and being inspired by Pinkey’s 80s BD on Thursday,…

Read moreWho Turned On the Humidity?

Sweat Fest

Firehouse beatdown on 06/14/2022 by Lightweight

4 showed up for pre run/ruck

Read moreSweat Fest

Muscle Beach

Gladiator beatdown on 06/14/2022 by Scratch-Off

It’s hot. It’s beach season. Let’s go to to the beach. Let’s get swole.

Read moreMuscle Beach

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Recent BB

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Recent Backblasts

  • A Long, Hard Trip Around The Park

    A Long, Hard Trip Around The Park

    July 16, 2025
  • Round the circle you must go

    Round the circle you must go

    July 16, 2025
  • The ‘mini’ Miserable Mile

    The ‘mini’ Miserable Mile

    July 16, 2025
  • School of Rock gets schooled on rock….A Dinghy beatdown

    School of Rock gets schooled on rock….A Dinghy beatdown

    July 16, 2025
  • Devito’s Board of Many Pains

    Devito’s Board of Many Pains

    July 16, 2025
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