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Day: January 10, 2022

Spiderman vs. Mike Tyson

The Hooch beatdown on 01/10/2022 by BallBoy

YHC thought I was going it alone for the pre-run this morning but Colonel Angus was up later than my old butt and was a…

Read moreSpiderman vs. Mike Tyson

A Shock to The System

Boneyard beatdown on 01/10/2022 by Morphine

Today’s workout offered a bit of a shock to the system with a brutal set of 11’s  which went contrary to the customary coupling of…

Read moreA Shock to The System

Rusty’s misspelled ladder

Badapple beatdown on 01/10/2022 by Rusty

The Burn gave a heads up that an FNG would be joining us this morning.  Good to grow.  Coupons required.

Read moreRusty’s misspelled ladder

1st and 20 Cinder Smash

The Wreck beatdown on 01/10/2022 by Catheter

Q was going for a football theme “1st and 20” to honor the game tonight.  Q has no true dog in the hunt, but plenty…

Read more1st and 20 Cinder Smash

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F3 Alpha Strava


Recent Backblasts

  • Where’s Slider?

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  • Meathouse Board of Pain

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    Bunker Buster B>O>M>B and Dont forget S!

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