3 quasi-hungover PAX joined YHC for a sticky beatdown near the southernmost point in the US. WARM–O–RAMA (All IC and x10) SSH, Imperial Walkers, Windmills, and Squats. The Thang: Quick run down Whitehead to Olivia to Duvall and then back to Greene and back to Margaritaville. Out to the docks …
A we move deeper into the dark dreary days of winter, there was a bit of a break in the chill and this morning’s weather proved to be more than manageable for the Pax that chose to exit the f-sack and participate in YHC’s beat-down. The flavor of the day …
Thrilled not to be Q’ing on the coldest morning of the week, but regardless the weather hasn’t been keeping the PAX numbers down. And today was no different. Counting the PAX as they rolled in I knew we were quickly reaching the limit of our cinder stash. At 0530 we …
The Norseman AO has been under construction for a month or so while the field turf was replaced on Field 1, our shovel flag location’s closest “Turf Field” (we can’t discriminate against La cross and Soccer and call it a Football field…). I made a mental note to make sure …
Yall remember when we had quarter Qs and you had to commit to three months of leading workouts? Jump in and grab a spot for the Rubicon. It’s the best remedy when you think about skipping for sub freezing temperatures. 8 PAX with an average of about 2.5 shirts each …
An opportunity opened up when Zohan wasn’t able to Q his morning as a result of an injury. Not one to take a back seat, YHC jumped at the opportunity when Scar asked if anyone other than him wanted to Q. Anyone else, YHC thought – Scar’s beatdowns suck! Conditions: …
YHC baited the field on twitter the night before calling for 10 Hims needed for the beat down, only 6 plus YHC made the trip. Pleasure to have Fudd from Firehouse, great HIM! Forecast of 30° and Windy, where can we go to stay out or these conditions? Skate Park! …
YHC has been out of town for the last 2 weeks and dying to get back out into the gloom for some much needed discomfort and betterment. I’m thankful that I’ve come to crave it after being away for a little while. While I was ready to jump back on …
As requested by Viking, I sat there the night before trying to a. think of a beatdown to include balls but that also didn’t risk a ton of broken ankles on a frosty, dark football pitch. I arrived a little early, pumped up the balls, set up some cones …
21 Pax came out to brave the cold (22 degrees). My goal was to get and stay warm as fast as possible! Duster (Matt Driggers), glad you could make it and welcome to the Wreck! The thang: Mosey to the top of the hill. 20 SSH IC; run to the …