Merkins.

Day 2 of 6 and YHC is already feeling the pain of my lack of posts, well maybe YHC just puts the best beatdowns together, Bear will let you know. Name of the game?.. Getting a jump start on the Jan 1 merkin challenge of 1000. 0659:30 hit (0515 tomorrow …

Read moreMerkins.

Year of the Pig

Welcome fellas to 2019 and The Year of the Pig.  Let’s all commit to eating more BBQ this year and also raising our fitness level – not mutually exclusive endeavors by the way. If you’re not hitting it harder this year you are losing ground – simple calculus based on …

Read moreYear of the Pig

Out with the Old

YHC has been slacking in the Back Blast department lately and had every intention of getting this posted before the new year, but better late than never.  The PAX decided to say goodbye to 2018 by getting some extra sleep and going for a full hour to end the year …

Read moreOut with the Old