Voting day in Georgia came early for the 4 PAX in attendance. YHC had a grandiose idea of some symbolic beatdown, but ended up with an impromptu beatdown that provided plenty of pain for everyone.
Mosey around the parking lot for warm-up:
- SSH
- Windmill
- Alabama Ass kickers(both legs)
- Copperhead merkin
- sun gods
The Thang
Mosey back towards the flag and collect a few coupons. We headed over towards the first soccer field one of YHC’s favorites! B.O.M.B.S! With partner starting from north end under the goal post, P1 began excercises with the coupons while P2 ran the field and back (200 yds total).
- 50 Burpees(w/coupon)
- 100 overhead claps
- 150 merkins
- 200 BBS w/ coupon
- 250 squat press with Coupon
No time for mary so we ended on a high note!
COT/prayers
Prayed that we would seek out those guys in need of community.
Challenge to each PAX to bring an FNG for next week. Sounds like we have some leads but need some HC’s!
Prayers for loved ones we know in pain and recovery.
SYITG