The Wreck’s Wednesday Wallop

We had a good size PAX this morning.  5:30am hit and we were off mosey’ing! Warm-Up Imperial Walkers x 15 Toy Soldier x 16 SSH x 20 Mountain Climbers x 15 Let’s get to it! Mosey to the football field.  In an effort to stretch the gluts, we lunged to …

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Resist the urge to Pedo Saco

Off the heals of National Tequila Day (YHC did his part, per the above photo) we needed to work of the margaritas.  There was no time to Pedo Saco today (Spanish for fart sack, according to Google).  YHC doesn’t speak a lick of Spanish, so who knows if that’s right; …

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Never Without a Q – Volume 2

It’s definitely more like volume 5 but 2 rhymes and it has been more than two years so that’s not too bad.  Our scheduled Q and main man Zima gets a pass as we all need one from time to time.  No worries, the FordMafia had it covered with a …

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