The Calorie Killer

14 PAX was a nice showing for a Monday morning beatdown!  It was great to see some faces from other AO’s, and even an FNG.  Here’s what happened: Usual warmups – YHC forgot cadence on one and couldn’t jump in the middle, guess I need to Q a bit more.  …

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Morning of Count Downs

YHC had Q on both the ruck and BD this morning … and woke up with no plan what-so-ever. Nothing like a seat of the pants Q. Easy for the ruck. We looped through the park and next door neighborhood a few times with good chatter. Rucking through the park, …

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