The 1313

A good group of 19 Pax showed up on the muggiest of Friday mornings to celebrate (?) Jason Voorhees, hockey masks and most importantly FRIDAY the 13th. 5:30 we mosey straight into the woods where our warm-up was running backwards up the steep hill and frontwards down the steep hill …

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Hills and Water

7 PAX piled on the Bushw0.0d bandwagon for a simple, but difficult 45 minutes.  The plan was to do interval training with rucks on the hill and then swim for 20 minutes, however, YHC sprinkled in some other stuff to keep it interesting. We also had a special visitor, Ripken, …

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