21 PAX meet up for what was already a hot morning. YHC was able to get his father to post this morning and was ready lead him for once. Warm-Up Imperial Walkers x12 Weed Picker x 10 SSH x 12 Superman x 12 The Thang Moseyed down the street and …
Two lonely PAX braved the gloom for a good time this am. The birds were chirping and the frogs were croaking all in unison. Let’s mosey my jungle friends! Mosey around the other side of the parking lot for warm-up all reps IC: SSH Hillbilly Phelps Sun gods Copperhead merkin …
The Gloom wasn’t so gloomy this morning. YHC woke up 10 min before the alarm, wide awake and ready to go. The day could only go downhill from here. However, as my brothers began rolling into the Big Creek, Ice Cube popped into my head, maybe today will be a …
Ripken brought some of the Sunshine State to the Georgia Peaches. After being beat up by F3 Alpha twice during the week, it was time to deliver a beatdown F3 Suncoast style. No FNGs, no disclaimer. Recited the 5 Core Principles and a short prayer, and initiated the Mozy. During …