Field of Dreams – Yogi VQ

QIC – Yogi (VQ) Tis the season and Spring is on the horizon.  The smell of popcorn (and at times The Moles crop dusting after a night of nachos), a freshly oiled up leather mitt and America’s pastime is in the air.  Break out your mitts and dust off your …

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Blue MAN Group

The Pax: Hooch, Legionnaire, Homeboy, Tiny, Papa John, Thrasher, Fud, Wiggum, Spaceballs, Fleetwood, Lawdog, Ricky Bobby, Manning, Crickett, Baywatch, Prem-O (FNG)…who prematurely attempted to name himself during the Name-O-Rama! He was then dubbed accordingly. QIC: Smurfette I was given the keys to the family car this morning…proudly holding my learners …

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The Rubicon…Wet & Sloppy

VQ There was rain in the forecast, but that didn’t matter!!! The Pax showed up with 13!!! An FNG was present and was named “Back Draft.” Thanks for showing up!! Let’s Mosey down the sidewalk to the bathroom area and circle up. Warmup: 20 Side Straddle Hops 20 Weed Pickers …

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Devil’s Dora-feel the burn!!

What happened to the rain??? YHC didn’t know what to expect this morning, so i had two beatdowns prepared just in case it was pouring. God was smiling down, because we were allowed to do Dash’s epic beatdown part deaux! i can assure you that nobody else was smiling;). All …

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The Big Hill

Monday mornings at the Hooch!  Sunday night the Hooch men were looking for Q and since they have adopted me as a regular I thought it was time to step up and Q a beat down.  Flo was telling me that my Q’s have lost that intensity that they once …

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Read ‘Em and Weep

Rain was in the forecast for this morning and YHC wanted to stay dry so  decided to make use of one of the many pavilions available at the Big Creek AO.  Got to the parking lot just in time to plant the flag and mosey down to the large pavilion …

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TitleMax VQ

After an exhausting, yet rewarding weekend with almost 1000 middle school students at Woodstock City Church, I was honored to lead you guys in the gloom this morning. And considering the focus of our weekend was “Leadership,” today’s timing couldn’t have been more appropriate! A mark of a great leader …

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Time to walk the dog!

We had 3 and a half PAX post this morning at The Fireswamp for a chilly stroll in the woods. You may ask, “and a half?” That’s because Olaf brought his faithful friend Oakley.   https://www.strava.com/activities/1437344910    

4 Stations at the Hurt Locker

To say YHC was excited to Q a beatdown at the Hurt Lock is an understatement. As Dredd says in Freed to Lead, it is exhilarating to lead men. YHC may “mess up” during the Q from time to time but that is part of leadership.  Fail fast and fail …

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Groiners and Diaphragms

Another cold one at the widowmaker this morning. After YHC and 5 other PAX warmed up with an hour long 3.65mi Ruck, we departed the lot @ 0700 sharp to give the extras we picked up for the BD a warmup of their own. Crack came in on 2 wheels …

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