YHC has been attempting to come up with original Q workouts but failed to come up with any original ideas this time. YHC has learned that when that happens just copy someone else good idea. After reviewing several other AO post I found one title, “Walls of Jericho” and copied away. Warm …
12 PAX showed up at the Firehouse for a well-planned and thoughtful beatdown by YHC. Flowing through YHC’s mind were the musical stylings of The Goodie Mob, part of the Dungeon Family and featured on many of the other member’s albums. Particularly their album “Soul Food,” as I was about …
[Editors note: a couple of near yak attacks inspired today’s title. Way to keep it together, boys!] Where: The Paragon The Pax: Good Hands, Baywatch, Titlemax, Katniss, Spaceballs, Fud, Tiny, Ricky Bobby, Premo, Garfield, Dosido, Woody, Pulte, Cuban, Fleetwood, Manning, Papa John, Thrasher, Wiggum, Crowbar, Lil’ Ceasar (FNG), Palin (FNG) …
YHC decided it had been long enough since our last PT Test at the Big Creek and with some new faces showing up, as well as some old friends disappearing Looking at you Darth Visor I thought now was as good as any. With the 3 PAX showing up right …