After a Big Super Bowl win by the Philadelphia Eagles, 12 PAX arose dark and early for the 0530 beat down. The Thang Hindsight is 20/20. Mosey started at 5:30 to the wall between the fields. We then warmed up with 20 Decline Merkins, 20 Dips and 20 Step-ups (10 …
13 PAX showed up this a.m. to test their strength and endurance via the Army PT test. One poor FNG had to take the test on his first day of class, but he left with a name. Welcome FEATHERS! All men drew a line in the sand today and will choose whether …
Remember all that heavy rain we had early Sunday morning? Yup, that rain. It all has to run off somewhere. A lot of that rain drains into Big Creek. And you know the Greenway trail is in a flood plain… Yeah, we knew that too but Sunday morning seemed so …
Warm-Up: Mosey around and circle up for SSH, Windmills, Phelps and Sun Salutes and then mosey to the track. PT Test: One month down in 2018, 11 to go. Everyone has their own goals, hopes and dreams – which include getting stronger and faster. We used a modified US ARMY …