New record set at Caney Creek this morning with 10 Pax braving a chilly rain. Stay Puft was on the Q and he drummed up one of his Dora Specials, with a focus on Merkins. Warm Up 0515 hit and Stay Puft said “let’s mosey”. A couple of brisk laps …
So…YHC has been doing this F3 thang for since last July and has found his body is comfortable in a 2 days of beatdown and then a day of rest type of schedule works best. However, this week that did not happen. With the Kodiak birthday beatdown on Monday, a …
9 HIMs weren’t scared of threatening rain clouds or promises of great pain from YHC’s Twitter universe. Not to say that the recent beatdowns had been easy, but YHC’s goal was to stretch the pax to work a little harder than they thought they could. Here’s what happened. NO TIME …
Olympic Moments – Today included several competitions of athleticism. We tried to compete with brains, but everyone lost so quickly, we moved on. With the weather being warmer, the number of Paxs has increased. With the around an 80% chance of rain, YHC thought the numbers would be lower. Instead …
Warm Up: Started things off with a little mosey to the football field parking lot. Circle up for a quick round of the following: 20 SSH 15 Imperial Walker 15 Cotton Pickers The Thang: YHC led the group on a short mosey out to the football field, lined up on …