Leg Day Beatdown at Big Creek

  We gathered around the flag for some mumble chatter where Swiper enlightened us with the story behind purchasing a new bed. He chooses to believe the Monkey Humpers are paying huge dividends in the bedroom. After a good laugh, we moved on with a slow mosey down to the …

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Gloomy Q training

The men of the Paragon posted with something like 15 FNGs in January when it was 11 degrees and ice on the beards.  It has not slowed down since. 19 Pax posted at Badger Creek Park and this was a school break week and a park we have never been …

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Burpees, Baseball and A Peanut!

10 PAX showed up in the gloom ready for a nice competitive morning.  We were pleasantly joined by Peanut – back after awhile in the field, the weather warmed up and it was time for harvesting!  Welcome back Peanut! Here’s how it went down.   For starters, Mosey to west side …

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Wet, Grinder Morning

YHC was happy to have 12 PAX for today’s beatdown, it fit in perfectly with my plan. And of course, the rain stopped hours before we got there, so we had a nice muggy morning, just perfect for some pain. YHC had a lot more planned than what we got …

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