Here we are, the last Beatdown of the year, Let’s get to it. Warm up: 15 SSH 15 Merkins 50 yards of Rock Toss in a line and back Mosey around the track and drop for 15 Plank Jacks Continue to the football field with Sand babies in hand. The …
9 HIM gathered for the last beatdown of 2017. What a year it’s been! Getting together with and meeting other PAX from different regions inspired YHC to do more to push to find what changes need to be made for the new year. The assignment this morning was to pick …
YHC stabbed the shovel in the ground at 5:28am. Cold out there. Ice cold. Ten PAX huddled under the gazebo hoping for the rain to slow. Nope. Began raining harder with a slight pelting of ice if one was lucky enough to get pegged. YHC was. 530 came, we mosey …
4 tough PAX came on out to the #hooch to defy Cantore…Saint2O was there, Cookie was kicking it, Boomer was booming around, and YHC set up an array of fun things for us to do while the sleet fell around us. Yes around, not on us. YHC tweaked us cow …
YHC took the reigns on the last Wednesday of the Quarter which just so happens to be my Birthday. The Pax doesn’t have to guess how old I am. Warmup 36 Side Straddle Hops – the Pax knew right away it was a special day. The Thang Start on Route …
Since yesterday was Christmas, the crew at The Kodiak decided to forgo our normal Monday beatdown and do a little scouting mission at the new AO at Sequoyah. YHC had meant to Homeboy, the future site Q to lead the beatdown for the day, buuut I forgot so luckily YHC …
A Special Task Force of 3 formed up this morning, ready to go from the Forest to the Sea. Visiting Knozit from Lexington, SC, was the guest of Honor. This is an after action report of what happened this fine day after Christmas: In the parking lot: Imperial Squat Walkers …
This morning was a tough one! A few last min absentee posts last night on the Comz, YHC had a feeling it would be a slim crowd this morning at Big Creek, possibly even a 1 man show, and after 2 marathon days of a good old fashioned Griswold Family …
18 PAX decided to show up and play this beautiful Saturday morning. I think this is the most for a Saturday post, thanks for coming out. I am sure everyone was happy to see Sand Babies this morning for a Pre Christmas beatdown. We had a few extra members today …
When YHC recently discovered that Toothpick would be unable attend his VQ, he sent out an APB to the MW boys to rally for a Group Q. With that, plans were made: O come all ye faithful to the Wreck for a beat-down led by Magnolia Walk’s (not so) wise …