11 Pax awoke from a turkey and pie-induced coma to take the drp Saturday morning. YHC hopes they were not disappointed. Here’s what happened.
Quick warmup with SSH, cottonpickers, merkins.
Mosey with a snake Indian run around the park to the playground.
The Thang:
Lazy 11’s
Round 1: Pullups and Ankle Grinders
Round 2: Heel raises and Big Boy Situps
Mosey to the steps built into the side of the hill.
Round 3: Dips and Box Jumps
Mosey around to the rock pile and the hill.
Round 4: Curls and Hands-Release Merkins with bear crawl up the hill.
Mosey to the parking lot.
Round 5: Squats and Monkeyhumpers up the stairs.
Brief time for Mary and done.
COT and BOM
Moleskin:
- Always nice to have visitors. Gingivitis and Huggie Bear, come back anytime.
- Miller Time had to stop after a busted paw (or back). Get better soon.
- Always an honor to lead.