Bloodhounds true VQ

We started the day with 22 degrees and 11 mph winds.  Cold, but not cold enough to discourage the Pax from showing this fine morning Warmup: SSH Cotton Pickers The Thang: We went on a little road trip down Route 66, increasing burpees by 1 at each light pole, as …

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A Good Morning to Keep Moving

9.5 PAX plus 26 degree weather?  Some seriously cold iron sharpening iron!  9 started out, and one came along later on for the fun.  You know it’s cold when Boomer’s wearing pants instead of shorts.  Here’s what happened… Warmups (The Q’s mouth froze on this one): Mosey and Leg Kicks, …

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