Deck of Death

AO: The Wreck

When: 11/02/2022

QIC: Bear

PAX (12): aflac, Bear, Blue, Donor, gmonkey, Grouch, Moonshine, Raider, Sell-out, Sic’em, Squeegee, Vanilla

Warm-O-Rama:

Mosey to turf field and grab lifting coupon on way by. SSH, Toy soldier, Wind mill, phelps arm swings.

The Thang:

Deck of Death – face cards pass rock to your left.

Footballs – burpees

Baseballs – shoulder press

basketballs – skull crushers

Soccerballs – bent over rows

few minutes left so circle up near rock pile and pax calls out exercises.

Mosey back to flag.

COT:

Donor thanks for sharing and opening up about Lily. We are thinking about you guys and praying for you and her!

Keep lifting up Aflac’s business partner.

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