18x18x?
AO: Halo
When: 10/12/2022
QIC: Wideright
PAX (9): Compost, DIY, Fondue Guy, Jorts, Skol, Steamer, Tweaker, Wake Sport, Wideright
Warm-O-Rama:
disclaimer and warmup
pavilion!
The Thang:
18 exercises and roll the dice for rep count, how many rounds can we do?
| 1-merkins | 10-big boys |
| 2-star jumps | 11-ranger Merkins |
| 3-lbcs | 12-toy soldiers |
| 4-dips | 13-squats |
| 5-jump squats | 14-heels to heavens |
| 6-imperial walkers | 15-froggers |
| 7-dying cockroach | 16-Stn mtns |
| 8-kung flus | 17-hammers |
| 9-hillbillies | 18-burpees |
COT:
prayers for Kirk- bladder cancer
those recovering from sickness and illness
shell’s upcoming pre op and dealing with tests and findings