Olympic Moments – Today included several competitions of athleticism. We tried to compete with brains, but everyone lost so quickly, we moved on. With the weather being warmer, the number of Paxs has increased. With the around an 80% chance of rain, YHC thought the numbers would be lower. Instead …
Warm Up: Started things off with a little mosey to the football field parking lot. Circle up for a quick round of the following: 20 SSH 15 Imperial Walker 15 Cotton Pickers The Thang: YHC led the group on a short mosey out to the football field, lined up on …
Before I went to bed last night I somehow mislead myself to think it would be warm in the morning. I pulled out the shorts, a t-shirt, skipped the gloves, and hit the sack. On the way over to our magnificent yet possibly temporary AO at Dean Rusk Middle School, …
Crack: “Hey Foghorn, I have a late emergency tonight on the work front, can you take the Q at the Witch tomorrow?” Foghorn: “Whatever the Witch needs, she gets.” Foghorn: “Yo Fudd, what’s your status for the Witch tomorrow?” Fudd: “The knees need a rest, I’ll be in the fart …
2018 F3Dads Scheduled Events For Alpha Region (and anyone in Atlanta thats wants to join) May 6th – F3Dads Day at the Park Suntrust Park Price: $6 a ticket Sitting in the Vista Corner areas Click here to sign up: Braves June & July F3/Fia 2.0 workout 7:30 – 8:30 …
As YHC turned right out of his subdivision, he witnessed a HUGE moon sitting low on the horizon and knew it would be a good morning to get out into the gloom. As it turns out, 17 other former sad clowns thought the same thing and posted as well. Since …
A conventional morning at Shadow had a not so conventional beginning, but we will get to that in a minute. In the meantime, six brave souls started the beat-down at Austin Elementary, but we finished with seven. We will get to that too. Warm-O-Rama: (All IC and x20) SSH, Windmills, …
We made it one year(ish). The date on the flag is 2-27-17 so we are a day early with our celebration, but since we are a Monday/Wednesday beatdown, I feel like it counts. Anyhow, it’s been a great year and a great year calls for a celebration. In that year …
It wasn’t until Squeegee announced that he would be on (dental) IR this week and unable to Q that YHC realized that he had a looming conflict as well. This provided a perfect opportunity to switch without disrupting the Q-sheet. YHC thinks that Squeegee simply took a good, long look …
Persistent as the rain this month, 10 Pax entered the Gloom for another Hooch beatdown. A quick mosey around the parking lot, 9 Pax had their day brighten by Sunshine where we all circled up for a little warm-up. WARM UP IC: 15 SSI 10 Imperial Walkers 10 Pickers The …