Pretty sure this was the alpharetta PAX coldest post since it’s inception. A nice 24 degrees with fortunately no wind. 10 PAX in all today. The PAX are back from the Christmas breaks like school kids. Though our teachers in the group (Nacho and Hot Sauce) felt that ‘es muy …
Winter is back indeed as the Rubicon was waiting for us with a 32 degree morning. The group was sad to see a no-show by Darth Visor and so he has hereby forfeited his right to trash talk Boomer! 8 of us were ready to get after it this morning …
At F3 Greenwood’s first ever Christmas party, YHC was struck with a really weird idea: What if we get like eight guys to Q a workout and give them 30 minutes each? After asking around, it was clear we had enough guys interested. “That sounds completely stupid,” Meatloaf said. “And …
A fine mist met 7 pax on NYE’s as YHC prepared for the last beatdown of 2015 (unless we’re counting the football games that night). YHC had been planning an epic Clemson-Oklahoma competition between the forces of good (OU and me) and evil (Clemson and Darth Visor). Alas, Darth Visor …
Read moreThe Greatest Clemson-Oklahoma Battle that Never Happened
Is there a worse feeling than waking to see your alarm has failed you, and you are 15 minutes late to the beatdown when you have the Q? Accountability among this group is such that YHC would rather miss an important meeting at work than to show late to the …
7 pax shook off their holiday indulgences to come and get stronger. Since no one else wanted to Q, YHC took over and tried to come up with a horrible spontaneous beatdown. Here is what went down. Warmup: SSH Cotton Picker Imperial Walkers Squats The Thang: Mosey to the field …
…at the F3 party hop! It was a glorious morning in the Rube as 11 PAX came together to celebrate what felt like Christmas on the islands. You could get that sentimental feeling as you heard, voices singing “midwife sounds; deck the halls with accelerating men.” Strangely enough, there were only …
Bring a song, any song. Sing it with your fellow PAX. 12 days of Christmas? Great! 12 Ghetto Days of Christmas? Even better!! The Chanukah Song? Perfect! The Chanukah Song pt 4? You’re a super hero!! Find the Harry Simeone version of “Go Tell it on the Rubicon” and you …
12 hours before time to post, Foghorn is tweeting out his best to warn people of the rain, or scare them away. The cold front moved through and left the Rubicon wet, but no rain. PAX start rolling in early. So early in fact, Grits started running off 45 seconds …
Read moreMust be Santa, Must be Santa, Must be Santa Clause!
the PAX gathered, the Saturday before Christmas, for a beatdown. The weather was crisp as the frost lay on the ground, the stars bright and clear, and these men got to work. This is a record of what went down that morning. Mosey to parking lot field SSHx20 EW x 15 …