This A.M. we had a TESLA Model 3 inspired beat down. We had 9 brave men to rise to the challenge. The initials of Tesla were used for three different groupings accomplishing our goal in exactly 45 min. (Disclosure – some exercise names were used, but per Q discretion, some …
Warm-orama Mosey around the parking lot, at the various corners the following: SSH 15 Cotton Pickers 10 Monkey Humpers 15 Imperial Walkers 15 Mosey to the track. The Thang There was no theme or specific objective to this beat down, no rhyme or reason, other than to hit a number …
We’ll combine the Alpha Ruck and Widowmaker BB’s for this week. 4 posted for AlphaRuck in the circle at 0600, including Moonshine for a Kotters. Was good to see him back out. Sounds like it may still be awhile before the hand is BD ready. Moonshine peeled off after the …
Thir-Tee Six THREE. SIX. Thirty-six men, including 2.5 FNGs, ditched the fart sack for an early morning beatdown with YHC. Nothing like an endless stream of headlights into the Wreck and an attendance record to calm those VQ nerves! 05:30 hits… we mosey. Hit the trail up the back of the park …
It was a nice, cool morning to wrap up July and I was excited to lead a strong group at the Kodiak despite many of us still recovering from Mole’s Saturday workout and Tony from the Spartan. Started out easy and went uphill from there, literally: WarmUp: moseyed to the …
On August 6, 2016 Matt Robida, Tim Carr, Tims wife, and myself ventured to Black Mountain for a fun day of mud and obstacles. That day went south very quick. Race start time issues, heat, lack of water, and a cursed terrain led to what would be a long and …
Warm-up Mosey to SSH-IC Karaoke right to Cotton Picker-IC karaoke left to Imperial Squalkers-IC A couple days ago (Thursday to be exact) The Mole, Law Dog, Naty Lite, and Crack played a round of golf together. Around the 4th hole we had to take shelter from the rain. When the rain …
2 PAX showed up for the DRP at the Fire Swamp this morning. Conditions were great considering it is July! 62 degrees and lower humidity than we have been having. Since it has been dry the PAX headed north on the greenway turning around at 30 minutes which in this …
“Do not go gentle into that good night. Rage, rage against the dying of the light.” Sneakers knew YHC loved him too much to throw a softball on a glorious Monday morning. 7 more Pax joined us including one FNG, BRD, who heard about F3 on the Art of Manliness …
Part I: Is it appropriate to Ruck Yourself After Wednesday’s beatdown, YHC decided we should ruck on Thursday. It is kind of an unofficial, official Kodiak beatdown on Thursdays and with the Camel Hump about a month away, it is time to get in proper rucking condition. Babyface and Bloodhound …
Read morePart I: Is it appropriate to Ruck Yourself & Part II: Etiquette