Bring a song, any song. Sing it with your fellow PAX. 12 days of Christmas? Great! 12 Ghetto Days of Christmas? Even better!! The Chanukah Song? Perfect! The Chanukah Song pt 4? You’re a super hero!! Find the Harry Simeone version of “Go Tell it on the Rubicon” and you …
12 hours before time to post, Foghorn is tweeting out his best to warn people of the rain, or scare them away. The cold front moved through and left the Rubicon wet, but no rain. PAX start rolling in early. So early in fact, Grits started running off 45 seconds …
Read moreMust be Santa, Must be Santa, Must be Santa Clause!
the PAX gathered, the Saturday before Christmas, for a beatdown. The weather was crisp as the frost lay on the ground, the stars bright and clear, and these men got to work. This is a record of what went down that morning. Mosey to parking lot field SSHx20 EW x 15 …
5 PAX defied cantorre on this wet, but warm, morning.. Was hoping to see more men, as a rainy beatdown is especially thrilling for YHC. Put out notice night before to bring a lamp.. Then couldn’t find mine at home, so showed up with daughter’s pink Disney head lamp.. …
It’s getting a little nippy again in the morning and 15 PAX showed up to take a beatdown on this starlit morning. Def Con II was the first of many to see a shooting star and I’m pretty sure he made a slient wish “to make it through the workout …
Instead of Gorillas in the Mist, it was a slight deviation at Wills Park for 9 PAX who made it out to enjoy temps in the mid 50’s and a heavy fog that added some effect to the morning’s beatdown. Here’s what went down… Mosey to Parking lot by the swimming …
SSH X 10 Merkins x 10 Mountain climbers x 10 LBC X 10 EW x 10 Cotton Pickers x 10 Mosey to Parking lot Sprint races to find out who rules the school on speed. Break into 3 groups from slowest to fastest 1 Deck of death for each group …
Thankful to be able to get up and work out this morning. 6 Pax, yes, a Six Pack, posted this morning to get sharper and faster. The weather was perfect, low 50s, partly cloudy skies with the setting moon. This is what went down. Warm Up: Started off by running around the …
5 PAX gathered for a Thanksgiving Day workout this morning on the brightest 5:30 AM I’ve seen. Conditions: Clear, 45, windy. The Thang: Start at 5:30 on the dot as YHC has learned his watch is 3 min fast. Technically 1 hour and 3 minutes fast as the button to …
It was 32 degrees as the men of the Rubicon pulled themselves out of the fartsack and prepared for a beatdown. The moon was also up and greeted us in an enormous way. 9 hardy pax were ready to get better, and here is what happened. Merkin Mile for a …