Monday Fun Bags

AO: The Wreck

When: 2024-03-25

QIC: Meltdown

PAX (20): aflac, Blue, Choo Choo, Chowdah, Cliff - Chris Noto, corky, Doogie, Missionary, Moonshine, Mountain Mama, rip, Rooney- timlonergan, Scurvy, Thunderclap, Tubbs, Yankee, @graceland, FNG-@Dangle, @bobber

Preamble:

YHC bought some jerry cans online recently and wanted to bring them out for some heavier farmer carries.  At 50-55 lbs each, would be an upgrade in weight from a regular cinder.  To entice the pax, YHC promised some fun bags for this Monday's BD.

Warm-O-Rama:

Mosey'ed to the parking lot for some SSH, weed pickers, toy soldiers, and michael phelps.

The Thang:

Did a rinse and repeat of Iron pax (week 0 i believe) from 2023.  Between each exercise we did 4 burpees. 42 HR merkins 42 BBSUs 42 skull crushers 42 OHP 42 flutters 42... i'm probably missing one somewhere.  Then 2 laps around the field. The fun bags came into play by having 2 pax partner on the bags, with 1 taking the first 100 yards while partner 2 did some sprints.  Once on the other side, the pax would switch.

COT:

Prayers for Drain hole and One-call's families.

Naked-Man Moleskin:

Enjoyed leading the group on this lovely morning. Meltdown

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