Gecko in da house/Dadurdayish BD

AO: Starting Line

When: 2023-09-23

QIC: Script Kiddie

PAX (8): Dunshire, LifeLock VPN, Lightweight, Script Kiddie, Suarez, toadstool, Zuckerburg/Snorlax, Gecko

Preamble:

The plan was to have Iron Pax Challenge week 3 but with at request to make this a Dadurday friendly event, my original plan pivoted to another direction. PreRuck started on time and I joined in about 10 minutes late. As the preRuck came to an end  and the numbers were set, it was time to start the beatdown

Warm-O-Rama:

Moseyed to behind the Food lion, and as it worked out we ended up a bit to close to the dumpster and some mumblechatter occurred, but after that it was Warmup time SSHs – some confusion occurred due to a lack of coordination on my part Don Quixotes Copperhead Squats Moroccan Night clubs On to the main events

The Thang:

The plan was to run around the park stopping at each speed bump, for 3 rounds with the following exercises being done Round 1 10 BBSUs & 10 merkins then mosey between speed bumps After the full loop do 10 4 count Sumo squats Round 2 5 LLCoolJs & 10 monkey humpers – Geekos suggestion After the full loop do 10 4 count Sumo squats Round 3 10 squats then BearCrawl form one side of the speed bumps to the other, half way around we switched to CrawlBears to make it more fun After the full loop do 10 4 count Sumo squats After that we decided to do a modified Duck Duck Goose, Dunshire was the one that lead this one, my idea was a bit confusing, once that was done it was time to circle up at the flag

COT:

Prayers for family, health and traveling  

Naked-Man Moleskin:

It was another great morning and watching the PAX interact/encourage Gecko was another awesome example of why F3 is such a great thing Also Gecko did a great job, he was a ball of energy and was so fun to have at the BD.  I am looking forward to having him back for the next Dadurday event.

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