Summertime at Windjammer

Preamble:

Here it is the groove slightly transformed. Just a bit of a break from the norm.

At last night’s epic Swim Meet, False Start & Milli ordered an Old Fashioned Jeep Beatdown. It’s June, a bit humid, the sun is up, we can see each other, Milli’s back, LET’S GO!

Warm-O-Rama:

Mosey to the dam for some SSH, Hillbillies, Windmills, Weedpickers, ArmCircles & MichaelPhelps. Mosey back to the Jeep where a fresh playlist is ready. Grab a coupon.

The Thang:

“Riding around in your JEEP or your Benzos” Yes we celebrate Summer by staying up too late, a modified 6:00 start, and of course some Jazzy Summer tracks courtesy of DJ Walkie Talkie. Let’s do this…

Summer of ’69 – Shoulder-tap Plank & 5 Merkins on “Summer of  ’69” AND “best days of my life”

Pirate Looks at 40 – LBCs and run lap in 2 teams (by birthdate)

In My Place – Curls and run lap in 2 teams

Knee Deep – Skull Crushers & run lap in 2 teams

Heat Waves – Group Squats & Burpee on “Heat Waves” (don’t let those heat waves fake you out, no no)

Summertime – a Townie request – Freddie Mercuries and run in 2 teams (by marriage length)

Jammin’ – Overhead Press & run in 2 teams…added a bear crawl to the run

Riptide – Merkins & run in 2 teams (don’t sing the words wrong)

Young Forever – Colt 45s & run in 2 teams

Santa Monica – Group Lunges & Chorus Burpees on Queue

“We can live beside Lake Windward. Leave fear in the past. Boat out to the golf course and catch a big bass.” See what I did there? Nice work, Team. 🙂

COT:

Praise for Mayflower’s Mom’s successful pacemaker reboot surgery

Prayers for your girl who fell at pool last night and got a concussion. Prayers for many Pax upcoming summer travel.

No Emory, we are not changing your name to SP! But welcome back, HopScotch!!!

Naked-Man Moleskin:

“There’s an air of love and of happiness. And this is DJ Walkie Talkie’s new definition of summer madness”