May the 4th be with you
AO: Firehouse
When: 05/05/2023
QIC: Zuckerburg/Snorlax
PAX (5): Ace Ventura, Better Call Saul, LifeLock VPN, Lightweight, Closets Closets Closets
Preamble:
Lifelock, Ace ventura, and lightweight did a pre-ruck while zuckerberg scoped the area to make sure the workout would work as planned.
Warm-O-Rama:
- Weepickers
Sun God’s
Willy Maze Haze
Side struttle hops
Upwards sun gods
The Thang:
45 jedi jumps
(Lightsaber lunge)
25 x-wing push ups
45 sith squats
(Wookie walk squat jump)
15 Bobba fett Burpees
(Force planks run to 3rd peninsula)
(Padawan Chase)
(Lunge)
(25 Droid Dekkas)
(20 Jedi Mountaneers)
(Bernie sanders)
(20 sith thrusters)
COT:
Ended with a ball of man.
Later everyone needed to leave so no coffee afterwards.