July 2019 - F3Alpha

The Wreck beatdown on 07/31/2019 by Bear

The Next Exercise is… the Side Straddle Hop

The Hooch beatdown on 07/31/2019 by Homer

Today is my 21st wedding anniversary. I decided a while back to grab the Q off the Hooch Q sheet and have some sort of…

Firehouse beatdown on 07/30/2019 by Fudd

Warm and humid for the firehouse gang this morning. YHC had been missing in action as of late and it felt good to be back…

The Shadow beatdown on 07/30/2019 by Chain Gang

10 Brave souls joined the Q for a beatdown in the shadow of DeKalb’s finest new school trailers…

The Wreck beatdown on 07/29/2019 by AFLAC

YHC has been on vacation for the past 2 weeks, and while I love working out with my bro back in Vermont, the phrase “C’mon…

The Hooch beatdown on 07/29/2019 by Feathers

I had to cancel a planned D-Day beatdown on the 75th Anniversary, so I repurposed this session to both honor that seminal event, and to…

The Widowmaker beatdown on 07/27/2019 by Ha-ha

I think Saturday’s at AO The Widowmaker are my favorite! This is where I see many guys on only this one day since most do…

The Gladiator beatdown on 07/27/2019 by Zohan

As I usually post at the Gladiator in the gloom of early weekday mornings, I hardly recognized the place in the light of the later…

Caney Creek beatdown on 07/24/2019 by Ha-ha

Its been a long time since I had been to Caney Creek for a workout and when a Q spot was open and Cowbell was…

The Wreck beatdown on 07/26/2019 by Rusty

Beautiful, dry morning. Perfect for a Friday beatdown.