Super Bowl Bonanza
AO: The Hooch
When: 01/28/2019
QIC: Ready-Mix
PAX (17): Splinter, Saint 2-0, Simba, Homer, Scrooge, Hamburglar, Tigger, Popper, Meadowlark, Poo-Bear, Piggy, Sunshine, Boomer, Ball-Boy, El Matador, Jimbo, Ready-Mix
Preamble:
17 Faithful Hooch Super Bowl Fans pre-gamed with a nice spread of tackling drills (or so it felt like after).
After warmups, we started with Football toss Indian Run down to the Red-Zone. From there we proceeded to do partner exercises:
S: 100x Sphinx Merkins
U: 100x Up-Downs
P: 100x Pistol Dips
E: 100x E2K’s
R: 100x (modified to 70x) RBC’s
We had to ditch the BOWL part of the workout due to time constraints. Mosey’d back up to home base and sprinted to the flag. Closed with a Mary of 4 core exercises.
Go Rams!