It was an especially cold morning. My weather app indicates that the temp outside was in fact sub-freezing. YHC had planned a competitive team beatdown. 18 PAX showed up to compete. Goat would join us later after our warm-up exercises. We moseyed from the flag (thank you Aflac for planting …
This day in history……President Clinton made reference to that women, Miss Lewinski. Regardless, 5 manly men showed for a little cool weather beat down. Da Thang went something like this: Wind Mills IC x 15, Imp. Walkers IC x 15, Harry Rockets IC x 15, Happy Jacks 5 plus 2 …
Home cooking. Even though I call Rubicon my home AO since I started F3 last May, I have always enjoyed all that The Widowmaker has to offer. Had been a while and woke up excited and ready to see where the workout took us. The excitement was short lived as …