More Burpees and Frogs please!

Frigid temps at The Firehouse this am and YHC was a little unprepared.  Even  with layer after layer covering this Him, YHC quickly realized that the proper hand wear was in order.  After a few burpees and a few Lt. Dans, 2 PAX present warmed up quite nicely. Mosey up …

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Traveling 20s at The Norseman

Conditions: 29 degress Windy! No precip For the first sub-thirty degree beatdown at the Norseman, YHC had the helm. Seemed the perfect conditions for a bunch or Norsemen.  Or so it seemed. At 5:30 on the nose Nacho rolled in to the AO and we were off. I had planned …

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Fours Company

Four Brother-en joined me in the gloom this morning for a sub freezing windchill beat down, though Swiper was not on time he was there. Mosey to the pavilion for a brief warm-up – SSH, CHS, and Seal claps –  Mosey down to the rock pile for coupon selection. 11’s …

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7-11s

21 Studs showed up for the last warm weather beatdown. Thanks to Foley for texting QIC the night before or else I would have totally forgotten! The Thang Mosey to the Hill 11s on the Hill; 1 Burpee at the bottom, run to the top, 10 Stone Mtn Merkins at …

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