Keepin’ Ya Movin’ @The Rubicon

Now that the “fall” or winter weather has moved in it’s time to think about those “keeping you moving “ all the time type beatdown’s.  I was up for the challenge. 5 WAIT, coming in hot was Pitstop to make 6 PAX were also up for the challenge.  Good thing …

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Too cold for a Speedo

YHC sprang out of bed with a purpose this morning.  He quickly realized that 45 degree temps meant that a speedo probably would not be appropriate for the coolness of the gloom. Ah man!! 4 PAX hit the Firehouse in full force and never looked back.  Let’s go get it …

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The Mile of Death

The PAX converged on a beautiful fall morning to await the glorious (not so glorious) return of a Q.  YHC last Q’d in June 2017 right before a incident in CO that we won’t elaborate on here…but glad to be back in the Q saddle. For this workout, YHC received …

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Animal Farm – Part Deux

YHC grabbed Q at Big Creek late last night and decided to regurgitate a BD from back in the summer when the mornings were warm and the air was as thick as a blanket.  Seems like ancient history after the last few days of near-winter temps.  4 PAX took the …

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C.L.I.M.B.’ing to new heights

YHC knew it was going to be a chilly start to the week, although temps already dipping into the upper 30’s brought back memories of the really cold winter that still fresh in my memory.  A few extra minutes in the warm car with Benny until McDuff showed up and …

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