Left | Right Balance

On Thursday 10/4 we met at Shadow (DHS) to do our thang: Warm-a-rama: (old men have to start slow): 15 or 16 each x2:  Windmill, SSH, Merkins, Imperial Walker, Mountain Climbers Mosey to Pit of Misery where we paired up.  Each picked a rock – although a few might have …

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Braves ‘n Boulders

Fall break and travel contributed to a slimmer crowd this morning but none-the-less YHC tried to give everyone a good sweatfest.  Looking to give the Bravos some good mojo the number 14 was popular (14 straight division titles).  11 Pax came ready for some pain and here’s how it all …

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Will you lend an arm?

One great way for fit guys to live faith and fellowship is to donate blood. Blood cannot be manufactured.  A single donation can save up to three lives.  Someone in US needs blood every 2 seconds. Please drop in or sign up to give life on Sunday, October 14th between …

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