![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
Left | Right Balance
On Thursday 10/4 we met at Shadow (DHS) to do our thang: Warm-a-rama: (old men have to start slow): 15 or 16 each x2: Windmill, SSH, Merkins, Imperial Walker, Mountain Climbers Mosey to Pit of Misery where we paired up. Each picked a rock – although a few might have …