Will’s Devolved

The workout started out upright and ended up on the ground as the PAX toured the nearly the entire length of Will’s Park (think monkey to human evolution picture backwards). Workout Mosey to Big Flag Circle for warmup. 15 SSH, 15 CP, 15 IWs, 15 Something else. Mosey towards the …

Read moreWill’s Devolved

Record number for Hoppy Like

5 PAX brought the humidity with them this morning. YHC:  So how far are we running?  (the remainder of this conversation’s accuracy is questionable) DC2:  How far do you want to run? Mercury:  Can we run more than 3 and a half? The Dab: Can we run more than that? …

Read moreRecord number for Hoppy Like