The Cliffs of Insanity
AO: The Bridge
When: 06/09/2023
QIC: Humperdinck
PAX (7): Birdie, Boomer, Dinghy, Hackeysack, HIPAA, PuffDaddy
Preamble:
After a side-conversation with Birdie, we pulled a little switcheroo and YHC assumed the helm.
Warm-O-Rama:
Started with the usual suspects (SSH, Weed Pickers, Moroccan Night Clubs) to prepare for our path ahead and topped it off some deep leg & lower back stretches.
The Thang:
Passing through the Guilder Fire Swamps, stepping over screeching eels and scaling the cliffs of insanity. We made a few stops along the way including 30 Mercans, 30 jump squats, 30 dips & 30 step-ups.
We wrapped on top of the Bridge with a set of 11’s (Burpees & Rows).
COT:
Many PAX shared about friends battling cancer. Specifically we prayed for Brian & Josh. Believing for miraculous healing for them and their families!
Naked-Man Moleskin:
It’s a blessing and joy to have the strength and opportunity to serve this fine group of men!