Firehouse Run 🔥
AO: Firehouse
When: 10/18/2022
QIC: Lightweight
PAX (8): Ace Ventura, Dunshire, Janeway, LifeLock VPN, Lightweight, Seaman, toadstool, Zuckerburg/Snorlax
Preamble:
Ace, Toadstool, Janeway, Zuckerberg, LifeLock, and Lightweight showed up for prerun.
Warm-O-Rama:
Mosey, weed picker, imperial walkers, Willie Mays Hayes.
The Thang:
We ran to the Firehouse and started with the youngest member to pick a workout then we would run 3 light posts and then the next person would pick a workout. Kept that up for about a mile and a half.
COT:
Dunshire gave MOC and we ended with ball of man.