The fog was thick Wednesday morning as the pax made their way to Caney Creek for a festive pre Christmas beatdown. Visibility was less than 50′ but all made it there safe and sound. At 0515 six pax were on hand, mostly armed with headlamps, so we mosied. Nacho Libre …
A dedicated few showed up for an almost Christmas beatdown that would keep chatter to a level that your local librarian would love. Apparently the pax thought it was a tough workout in the gloom. To this I say a hearty “GOOD!!” We left no man behind and left no …
There was a threat of rain as YHC checked the forecast before I set off for bed, but luckily I go to bed early and woke to a much nicer environment than anticipated. Barely a week removed from snow, we were greeted by warm muggy weather, and I could not …
YHC heard the rumblings of a mosey free workout in the crowd (Virginia Slim). He was wrong… A solid 60 degrees and Humid, time for a sweat Warm-Up Mosey to the Lake with PAX circled up for quick 20 counts: SSH Imperial Walkers The Thang Mosey to the football fields. …
You momma and your cousin, too, rolling into the Publix AO for another edition of the Witch and the Wardrobe, I noticed a couple of fellows not in the precisely accurate location for our planned skipping and general merriment. One was puffing on the rest of his Marlboro Reds. Or …
Ok, not actually Waldo, at 5:29 AM it was where’s our registered Q for the day? 15 men looked carefully around the parking lot but the Wreck AO founding father and advocate of online rotational Q signup sheets was nowhere to be seen. Not a problem though, we have a group …
YHC has been feeling guilty since his last Q for shorting the PAX on a full Murph, so this seemed like the perfect opportunity for a mulligan. Besides, the PAX (or was it Chelsea?) agreed that these should be on a monthly rotation, so with that reinforcement, plans for a foggy …
Warm Up: Mosey around the parking lot circling up for 10 counts: SSH, Merkins, Cotton Pickers, Imperial Walkers. As we were warming up, the thick fog made for an excellent back drop to the morning Beatdown. The Thang: As we were moseying to get it on, BabyFace openly shared that …
9 came early for a pre-Christmas beatdown! YHC led the PAX on a journey through the fog to the track, for some partner work. Added a little extra warmup in the beginning that probably wasn’t necessary in hindsight. After a loop around the parking lot: 10X Cotton Pickers 10X HillBilly’s …
It was a brisk 25 degrees this fine morning but we still managed to work up a good sweat in the cold. (See image as proof from parking lot) Warmup Mosey toward the football field. Karaoke left and right on the way down to the field. Once at the field …