YHC picked up the late Q duties the night before for back-to-back Q’s this week and went to work. With the M out for the evening, there was ample opportunity for pain creation for a Hooch 0.0 beat down. If you haven’t been to a Hooch 0.0 Friday beat down, …
Its always fun to show up at the Hoppy Like to see who will be there this week. We have a few regulars and a rotating cast of extras, not that there is anything wrong with that! This morning we had a visiting PAX from Davidson, NC. Welcome Stump Jumper! …
24 PAX assembled on a cold morning for an audible Q by YHC under advisement from our lawyer while we sort out the track situation. It has been a while since we have run, so that was on YHC’s mind as we headed up the hill and into the gloom. …
There’s something just not right about waking to an alarm in the 4:00 hour, but when Crack mentioned the newly minted Firehouse was looking for Qs to help launch the AO, YHC jumped in. Somehow Fudd (an FNG just two weeks ago) agreed to be scooped up along the way, …
11 PAX on a breezy, cool February morning. In fact, a perfect morning for F3. Cold, dark and gloomy, embracing the suck with fellow brothers. WARMUP -mosey toward the dog track, stopping around the big flag for SSH, Hillbilly & Weedpicker -another quick mosey, this time stopping at the planters …
3 Weather defiant souls joined YHC for work out inspired by Poison, and one of them was poison. Warm-O-Rama: (all IC) Round 1 – SSH (20), Windmill (10), Cotton Pickers (10), Stone Mountains (10), Imperial Walkers (20) Low Slow Squats (20) Down to the track where we jogged a lap …
14 strong men broke free from the bonds of the fartsack to enjoy some good times in the rain. With the temps hoovering just above 50 degrees and calm winds, YHC was optimistic the slight dizzle falling as we started the beatdown would hold out and be all that we …
When: 2/7/2018 Where: The Hooch The Pax: 2%, Swiss, Sneakers, El Matador, Saint 2o, Boomer, Sunshine, Jimbo, Feathers, The Dab, Scrooge QIC: Scrooge Off the heels of a humbling Army PT test on Monday, YHC decided to get a little creative. “Scrooge You” seemed to be the common phrase intertwined …
10 PAX showed up this morning for a ring of fire themed intro to the beatdown. All this talk about the Olympics got me thinking about rings so… We started with a mosey to the east side parking lot and along the way picked up moonshine for the ride. Warmup …
24 PAX fought the fart sack and assembled at the Paragon this morning for a “Big Boi” themed beatdown to celebrate Antwan Patton’s 42nd Birthday. As a producer, collaborator, and rapper, Big Boi has given us so much, and so YHC felt the need to honor his legacy. Warm-O-Rama: 42 …