Backblasts

And the crowd goes wild

Everything went according to plan this morning at Candy Creek. The NLB van pulled up with a solid load of PAX, to join those of us that were waiting. What a great group of HIMs! YHC had a plan put together, now YHC just had to execute. Here’s what happened: …

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Trapezoid of Misery

If YHC is being honest, Sunday football came and went without so much as a shred of planning for a looming Monday Q.  It wasn’t until the Patriots lost my attention did I start pondering whether we could actually squeeze in a 5k plus 100 Burpees in a traditional beatdown …

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Beatdowns are a Team Thang

We had fun this morning at the Firehouse! The PAX present were hungry for a combo Q with some variety.  It is always great to have HIM’s who want to lead and bring the pain at the same time.  Let’s mosey! Quick stroll around the circle to the otherside for …

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A morning of firsts!

After a night of light sleep, your’s truly was eager to lead my FIRST beatdown at The Galaxy! How many times do you have to Q before you don’t have the jitters of oversleeping??? It was also a special day because I not only got to welcome another of my …

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The 6 Is In

Since it was my Birthday Q, I decided to honor the men who are often with me.  I refer to us as Defenders of the 6 and so with a lot of help from Circus, made shirts for my fellow defenders of our backsides.  As you know, if we are …

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Northern Exposure

YHC had the privilege of being invited to Q at the newly minted Norseman AO in Milton, which was a great excuse to break away from my home AO and visit some other fellow PAX in the region.  What a great location with a variety of options to inflict pain …

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Worse Than Kissing Your Own Sister

In competition, they say that a tie is worse than kissing your own sister. YHC agrees that there is nothing more Un-American than NOT having a winner and a loser when it comes to competition. YHC, having Wisconsin roots, had a rough weekend after watching his #6 Badger football team …

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