The weather was glorious as #widowmaker hosted the first of many F3 football games throughout the #nation on this splendid Turkey Day. 57°F with winds out of the SW/WSW at 4-7 MPH. Those winds should not affect the trajectory of any point after attempts, but the lack of goal posts would definitely …
Yes as the title suggests there were only 3 brave #HIMs at the #thehooch this a.m. For a brief second, YHC almost broke rank to lead the PAX to the sweet smell of Sara’s Donuts. Alas, YHC got ahold of himself and ultimately decided against it. Here’s what happened instead… Warm-up: big lap …
YHC checked the forecast last night before hitting the fartsack. Freezing temps predicted. Ouch. Briefly wondered who we could expect to sustain through the colder months, as we lost more than a few PAX last winter. Stepped back out of said fartsack to lay out the winter workout gear. Alarm …
It was the coldest morning so far this season and several recalled The Hooch’s cold and raining start. No rain today…just cold but that didn’t stop us from getting cranked up to 11! Here’s what went down: Mosey around parking lot. In Cadence – 15x SSH, 15x Imperial Walkers, 10x …
#F3Expansion @F3Chatt @F3Chattanooga @F3Alpha (Guest Q) 2nd Saturday of the new AO in Chattanooga got off to fine start with folks coming in from @F3Alpha and several F3 transplants to the Chattanooga area. The pax started showing up dressed like the great arctic winter was approaching. One FNG asked if …
Due to a Chattanooga launch partly funded by a handful of our finest, the widowmaker found herself short staffed this morning. 4 PAX led by YHC toughed through the following events: warmup1: SSH x15 Slow cotton pickers x10 Imperial walkers x15 SSH x200 (this was roughly the count performed by …
11 residents of Peachtree Drive, Place, Corridor, Avenue, Highway, Throughway, Parkway, Street, Court, Lane,Road, Roadway, Trail, Alley, Terrace, and Row joined 1 invader from the metro for a little fun and games in the morning. Here’s how it happened: Quick COP–20 SSH, 20 IW, 10 Windmills, and 10 Merkins. All …
As I mentioned last week, the BC PAX have made some big strides over the last month or so, so it was time for 7 of them to have some fun on BC’s most vertical…Here’s how she went… Warm up: SSH Windmill IW Plank jacks The Thang: Partner up and …
9 PAX on hand for a trek up 141…YHC has been tending to the home front so was very excited to return to the #hooch and deliver a beat down. I also noticed how a few PAX who were lagging at first are leading the charge. Nice work fellas, let’s …
If you’ve been on the Twitter machine lately, you may have seen some PAX throwing out the words GrowSchool and GrowRuck. My man Mini-Me and I have been fielding some question about these two initiatives so we thought it’d be a good time to open the proverbial kimono and let …