What’s better than one 311, three 311s

AO: Halo

When: 2024-12-23

QIC: Abacus (Mark Green)

PAX (6): Abacus (Mark Green), Drain Hole, Jillian, Offshore, Sparky, Wideright

Preamble:

Heard that 311 had a new album recently which gave me a "fun" idea to modify normal 11s.

Warm-O-Rama:

Normal stuff - SSH, abe vigodas, hillbillies, imperial walkers,  warmup merkins, etc

The Thang:

Why not have 11s with multiple stations each side - 3 to be specific.  Start in the middle with 3 stations on each side with merkins at the top and squats at the bottom.  3 stations with 10 merkins at each.  Run to the other side with 3 stations with 1 squat at each.  Run back to the top stations for 3 sets of 9 merkins and 3 sets of 2 squats at each station at the bottom.  Repeat until down to 1 merkin at the top and 10 squats at the bottom lines.  That ends up being 165 merkins and 165 squats. We had a little time left so we started with another set of american hammers and kung flus.  Ran out of time so back to the flag.

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