MASTERS week part 1

AO: Big Creek

When: 2024-04-10

QIC: Swiper

PAX (10): Baskins, Corn Dog, Crab Cake, Dumpster, Napalm, Olaf, Schneider, Snowman, Spit Valve, Swiper


The best week of the year is kicking off in style!  Let's get with it!


Mosey to the crossroads for warm ups: Windmill Good Morning Imperial Walker Willie Mays Hayes

The Thang:

Grab a coupon and head to the soccer fields for a 'Masters' tradition unlike any other! Start on sideline, perform an exercise, sprint to other sideline and then NUR back: M - Mercan ladder; starting at 18, working back to 9 so several trips across the field on this one A - Absolutions (Burpee with a Bonnie Blair) - 9 reps S- Squat Thrusters with coupon - 18 reps T - T-Bombs - 18 reps E - Elf on the shelf with coupon - 18 reps R - Run a lap around the entire perimeter of the (2) soccer fields S - Star Jumps - 18 reps


  • F3 Cumming is hosting at NLB this Saturday at 7 AM - make every effort to attend in support of this valued partner organization
  • Prayers for Snowman's MIL
  • Prayers for Better Call Saul's Mother battling cancer
  • Prayers for Dumpster's friend's child's health problems

Naked-Man Moleskin:

Masters week pool and 2nd F events underway this week.  Be on the lookout for details!

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