Post Patties day BD

AO: Badapple

When: 2024-03-18

QIC: Spider

PAX (8): Chalupa, goat, Rusty, Sprocket, Sweeper, Tank, The_OG Zima, Nope

Preamble:

Blah blah blah dont sue dont hurt yourself

Warm-O-Rama:

Stretch and things

The Thang:

20 Irkens 20 tanks 20 jump squats 20 derkens 20 dips 20 mini squats 20 rocking horse run hill repeat

COT:

Missed it had to run

Naked-Man Moleskin:

beautiful weather this morning

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