Skol’s 2024 VQ

AO: Galaxy

When: 2024-03-08

QIC: Skol

PAX (6): Abacus (Mark Green), Compost, Jillian, Skol, Tweaker, Wideright

Warm-O-Rama:

Side straddle hop hamstring stretches abe pagodas  

The Thang:

Run - 25 rows

Run - 25 Alabama prom dates

Run - 25 RDLs

Run - 25 Tuck Jumps

Run - 25 walkouts

As many rounds as possible

Leave a Comment